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now i have to point out that kava, passa flora, valerian, and skullcap are all relaxants of a sort, not specifically muscle relaxants, they will put you in a state of mind that would not be conducive to wakefulness.
now personally i've found kratom works as a good muscle relaxant, but that isn't proven and i can't find any research leaning that way, nor have i really looked. i would rather be on kratom than kava or valerian when trying to do my day to day when dealing with muscle pain and spasm.
oh- i forgot the best treatment, get someone to rub ya down.
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