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Yerba mate is good for the vitamins too... Feel better man, pinched nerves are a bitch. c'est la guerre...
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Thanks man.
Yerba Mate is a daily part of my life and has been for sometime
I have tried Valerian and found it to have a slight effect.
More of a taking the mind off it sort of thing really.
I've never tried gotu cola or ginko(isn't that said to be good for memory?)
I think a lot of people these days suffer from back problems.
A consequence of our modern lifestyle I suppose.
Thank you for the all the great info.